Centella asiatica – Ayurvedic Herbal remedy for AD/HD

Posted on


Centella asiatica

 

Centella asiatica or Gotu Kola also known as Mandookaparni is a herb used for thousands of years by the practitioners of Ayurveda for improving memory, attention, concentration and as brain tonic.  This quality of  Centella asiatica has been appreciated in the classical texts of Ayurveda by giving it the status of ‘Medhya Rasayan’  meaning a herb which replenishes and revitalises the intellect, attention, concentration and analysing capacity of our mind. 

A research study published in the journal Phytomedicine ( Oct 2000)  found that Gotu Kola helps to revitalize brain, the nervous system and increases attention span and concentration.  The nootropic effects of Gotu Kola help to improve many of the brains higher cognitive functions. And this quality of the herb makes it an ideal herbal supplement for children with AD/HD. 

In my three years of clinical and pharmacological research on Centella asiatica in children with Ad/HD,  it was found that the herb significantly improved attention and concentration in children with AD/HD. This herb has a soothing effect on the brain and hence improves sleep and to some degree helps in reducing hyperactivity. 

For best results the powder of the whole plant should be preferred over extract. Clarified butter or ghee should be taken along with this medicine to get optimum benefits. 

Centella asiatica is also used traditionally for wound healing , in the treatment of leprosy and is also a well know as an anti-aging  herb.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s