In person/Clinical consultation :
Available from Mon- Sat ( 4pm -8pm IST) at Malleshwaram -Bangalore-India at the below mentioned address for consultation.
CuraAyurveda Clinic (click link for google maps direction) 41, 8th Cross Road, Malleshwaram West, Malleshwaram, Bangalore – 560 003. Phone : +91-080-4219 3402 Online Consultation - Email: email@example.com or follow steps as mentioned here - https://curaayurveda.wordpress.com/online-consultation-procedure
Customized Diet Plan Package with Consultation :
Tired of stereotype diet plans that work for everyone else but YOU ? We provide unique diet & lifestyle plans, which are customized and tailor-made only for you, based on the unique Holistic philosophies of Ayurveda- the oldest system of medicine on earth. The plan includes
- Ayurvedic assessment of body type and health status (evaluating the state of balance or imbalance of your energies and body tissues) – This will be done by scheduling a session with qualified Ayurvedic Lifestyle Counselor – Dr. Chetali Samant.
- After the assessment is complete, an ideal diet and lifestyle plan will be created keeping in mind the special needs of your body and mind.
- You will also receive a copy of an e-book which gives you detailed information and answers FAQ’s about your new diet and lifestyle plan.
- You will be encouraged to maintain your ethnic food habits and guidance will be provided on how to make them holistic, healthy and balanced.
- Customized shopping guides and shopping lists will be provided on demand to make the whole process more practical, logical and easy for you.
- Yoga poses, breathing exercises (pranayama) and routines that suite your body type will be explained and any guidance to kick start your Yoga practice will be readily provided.
- Also, you can request for a customized food, lifestyle and exercise planner to chart your daily progress. Additionally, we help all our clients get educated and empowered about the holistic healing philosophies of Ayurveda.